Thursday, May 30, 2013

Paleo Diet #30DaysSober, Just Because


via


This little Paleo thing, let's talk about it.  I'm clearly late to the party, but it's only a party when I show up..so let's get to it!

I would maybe consider myself somewhat healthy. I know that no magic pill, no body wrap, no smoothie is going to make you shed the pounds.  Can it help you? Sure, but the only way to keep the weight off, tone your body, and stay healthy is through your diet and exercise.  Now, I must admit I live a sedentary lifestyle despite all my knowledge.  My husband has his Bachelors degree in Sport in Exercise Science from UNCP and I'm currently working on my Bachelors in Science of Nursing at AASU, so I'm not ignorant by any means.  I know how the human body works, I know what has to be done to live life healthy. 

Therefore, I've decided on June 1st I'm cutting out all harmful foods, chemicals, and substances from my daily life.  No processed foods, no alcohol, no cigarettes, and no chemicals (except for the few medications I take ).  Yes, you read that right. I'm not going to drink any alcohol. WTF am I thinking? Seriously though, I'm going to eat all healthy, natural foods and drink nothing but water for at least 30 days.  

I plan to blog about this little adventure of mine in which I will call it #30DaySober, so if you already do this or are interested, please leave me some advice and tips on how not to go crazy the first couple weeks.  I'm also going to continue on my fit-naaasssss. To be healthy and strong again is all I'm after, not skinny.  Feel free to follow me on Instagram and Twitter in addition to this blogblizzy for more updates beginning June 1st. 

#30DaysSober, let's do this





8 comments:

Courtney J said...

Proud of you little! Once you get the hang, it ain't no thang! Tuna pouches and infused water are my faves.

Autumn @ The Unreal Life said...

Excited to keep up with your journey! Way to go girl!

Brooke said...

Do it, girlfriend! It's hard but worth it: )

Kristen said...

Good for you!! Can't wait to hear all about it! My best friend does the Paleo diet/lifestyle!

Lifes Better Being Southern said...

You go girl! I have been wanting to try it, but I don't know if I have the will power! I'm so excited to see how it works for you!

brittany johnson said...

I give you props for this. It would be so much easier for me to do it if I were at home living on our farm lol. Paleo is a huge thing in cross fit world so I've read up about it a lot! Look forward to reading about your adventure with it!

Lisette said...

No alcohol would make me lose all this excess weight. But then again...I'd be so so thirsty :P Good luck!

Maggie said...

Oh. Muh. Gawd. WHAT!? Is it still okay if I drunk text/ snapchat you?? Or is that not part of the Paleo plan?
This seems really awesome! I wish I had the will power to do something like this, you are going to kick ass!!

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