This little Paleo thing, let's talk about it. I'm clearly late to the party, but it's only a party when I show up..so let's get to it!
I would maybe consider myself somewhat healthy. I know that no magic pill, no body wrap, no smoothie is going to make you shed the pounds. Can it help you? Sure, but the only way to keep the weight off, tone your body, and stay healthy is through your diet and exercise. Now, I must admit I live a sedentary lifestyle despite all my knowledge. My husband has his Bachelors degree in Sport in Exercise Science from UNCP and I'm currently working on my Bachelors in Science of Nursing at AASU, so I'm not ignorant by any means. I know how the human body works, I know what has to be done to live life healthy.
Therefore, I've decided on June 1st I'm cutting out all harmful foods, chemicals, and substances from my daily life. No processed foods, no alcohol, no cigarettes, and no chemicals (except for the few medications I take ). Yes, you read that right. I'm not going to drink any alcohol. WTF am I thinking? Seriously though, I'm going to eat all healthy, natural foods and drink nothing but water for at least 30 days.
I plan to blog about this little adventure of mine in which I will call it #30DaySober, so if you already do this or are interested, please leave me some advice and tips on how not to go crazy the first couple weeks. I'm also going to continue on my fit-naaasssss. To be healthy and strong again is all I'm after, not skinny. Feel free to follow me on Instagram and Twitter in addition to this blogblizzy for more updates beginning June 1st.
#30DaysSober, let's do this